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Pregnancy Weight Gain & Exercise

Nursing Knowledge

Pregnancy Weight Gain & Exercise

Weight gain is healthy and expected during pregnancy. It is attributed to the growing baby, as well as changes that occur in the client’s body to support the developing pregnancy. Nurses should be aware of sensitivities around weight as well as healthcare biases, and provide advice for safe exercise during pregnancy to clients.
Last updated: January 20, 2026
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RELATED TOPIC: 

Physiologic Changes in Pregnancy: Cardiovascular

Physiology of Pregnancy

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Pregnancy Weight Gain & Exercise

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Overview of weight gain and exercise recommendations for pregnancy.

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