How to Study for USMLE® Step 1 – and All You Need to Know

How to Study for USMLE® Step 1 – and All You Need to Know

The United States Medical Licensing Examination is a rite of passage for any student hoping to practice medicine in the United States. As the first of many licensing exams in your medical career, the USMLE Step 1 exam can seem particularly overwhelming. Fear not! Lecturio is here to help, with all the information, tips, and tricks you’ll need to succeed.
Lecturio Team

  ·  

April 4, 2022

Table of Contents

Studying for Step 1 may seem like a daunting task at first – but by studying strategically and getting the most out of the resources you have, you’re sure to go into the exam well prepared. Use the following tips as you prepare for Step 1, or apply them to any other exams you have coming up!

Know the Basics

What is the USMLE®?

The United States Medical Licensure Exam is a three-part examination necessary to achieve licensure to practice medicine in the United States. Each “step” of the exam is administered separately, and the parts are referred to as Step 1, 2, and 3, respectively. Regardless of whether or not you are licensed to practice medicine in another country, passing the USMLE® or an equivalent exam is necessary to practice independently in the US. 

When to register for USMLE® Step 1: application and eligibility period 

In order to sit for the USMLE® exam, you must submit an application and register for a three-month eligibility period. If you attended medical school outside the US or Canada, you must register through the Educational Commission for Foreign Medical Graduates; medical students in the US or Canada register for the exam at the National Board of Medical Examiners website. Typically, medical students in the US and Canada sit for the exam after completion of their preclinical training in the first and second year of medical school. When you register, you will be prompted to select a three-month “eligibility period” when you intend to sit for the exam. You will then need to schedule a specific date for the exam within that three-month period through the NBME’s testing partner, Prometric. You can do this up to six months in advance of your proposed test date. 

When should I take the USMLE®?

Unlike other exams you may have taken in the past, the USMLE® Step 1 exam does not have a standardized test date. You are free to schedule a test date that is convenient for you up to six months in advance through Prometric, the NBME’s testing partner. You can schedule your exam or reschedule it (for an additional fee) at any time through the Prometric website. The only restriction is that the exam must be scheduled during the three-month eligibility period that you selected during the registration process. 

Many medical students in the US and Canada have a dedicated “study period” built into their preclinical studies specifically intended to help them prepare for Step 1. This period can range from a few weeks to several months during the first or second year of medical school. Some schools however, do not offer any dedicated time for a study period for Step 1. Check your school calendar to see what the best eligibility period is for you for your exam, and when you should register for the test to maximize your chances of getting the test date you want. 

Although you are allowed to schedule and reschedule your test at any time, it’s recommended that you schedule it as soon as you know your desired test date. The availability of testing centers can vary widely from city to city. Prometric centers in larger cities or in locations that have a high concentration of medical schools may run out of appointments quickly, especially if many students are trying to take the exam at the same time. As a result, many students choose to take their exam at an alternative location, such as in their hometown or in centers outside of a major city where appointment slots are more available. Keep in mind that Prometric administers a variety of tests, not just the Step 1 exam, so availability may be affected by other test-takers as well. 

How much does it cost to take USMLE® Step 1? Are there Step 1 Scholarships? 

The current application fee for the USMLE® Step 1 exam is $645. You can also extend your eligibility period, if needed, for an additional $70 fee. The application fee is nonrefundable, even if you are unable to take the exam during your eligibility period. Unfortunately, the USMLE® does not offer any type of fee assistance for the application fee or waivers. 

There are a handful of private scholarships available for the purposes of taking the USMLE® exam. If you are in need of financial assistance, discussing your situation with your medical school’s financial aid office is often the best strategy to determine your eligibility. 

How is Step 1 Graded? Is Step 1 a pass/fail exam? 

Starting January 26, 2022, exam results for USMLE® Step 1 transitioned from a numerical result to a pass-fail system. If you took the test before that date, your results were reported as both a numerical result and a pass or fail; going forward, all exam results will only be reported on a pass-fail basis.

Start Studying Strategically

Almost any medical student can pass the USMLE® Step 1 exam. Because the USMLE is no longer numerically scored, it’s all about how strategically you plan and how carefully you study. Many students spend 3 months studying solely for the USMLE®. However, life and circumstances don’t always give you the luxury of a dedicated 3-month period to study. Alternatively, students may find themselves in situations where they only have a month for intense USMLE®  study and some find  themselves preparing in tandem with other responsibilities.

When life gives you lemons, make lemonade! The best use of your limited time will be to focus on learning high-yield medical concepts and practice taking USMLE®-style tests. The most effective tool for doing both of these is a question bank of high-quality, USMLE-style questions. Fortunately Lecturio has a few tried and true tips to share! Read on to maximize your time and resources as you prepare for Step 1.

How to Maximize Lecturio as a Study Resource for Step 1

With Lecturio’s learning science-based platform, you will spend much of your dedicated study period using a question bank (better known as a Qbank) to learn high-yield medical concepts and test-taking strategies. Each Qbank question is designed to expand your knowledge base and familiarize you with the best way to work through other similar questions. Following this approach to your Step 1 prep will help ensure that you’re ready when test day comes.

Develop a study routine that allows you to simulate test-like situations

Whether you’ve structured your studies with Qbank-based learning or another method, you need to make sure you prepare for the exam itself. Just knowing all the content isn’t enough – being able to apply it to a clinical scenario is the key to success on exam day. The USMLE® Step 1 exam is made up of seven blocks of about 40 questions, with one hour per block allotted to answer them.  Training yourself to work through a 40-question block without interruption or distraction is perhaps the best strategy to make sure you’re ready for exam day. Emulating the setup of the USMLE® during your studies makes sitting for 40-question blocks feel like second nature.

Though you can organize the content you need to study on your own, Lecturio has two useful study schedules that you can use to prepare for Step 1:

An Overview of the 40-Day Study Schedule

Table 40 day study schedule v2

When to start studying for Step 1

The 40-Day Study Schedule is best for students with a strong foundation of medical knowledge and a medical school background meeting US curriculum standards. This study schedule is based on blocks of Qbank questions, which will prepare you for both the content and style of the USMLE® Step 1. All questions come with in-depth answer explanations and related video lectures. There is also a practice exam available for you to simulate your test day experience.

The 99-Day Study Schedule is best for students with significant knowledge gaps, students who are just starting to study for the USMLE®, or students who studied medicine outside the US. This schedule takes you through a comprehensive overview of the high-yield content you need to know for Step 1. You’ll watch video lectures, answer and review recall questions, and prepare with Qbank blocks.

Get familiar with test-taking strategies

The physical and mental environment in which a question is delivered is just as important as its content. Lecturio’s unique Qbank Walkthrough Tutorials course & eBook will take you through 30 USMLE® questions step-by-step, teaching you how to correctly read a question stem and isolate the key components of each. They will also guide you through the multi-step reasoning required for each question before reviewing that question’s specific high-yield information. The Lecturio Qbank is based on the latest NBME® standards and simulates your test day experience with the same look and feel as the Step 1 exam. Using a Qbank as your base allows you to learn from the test, rather than just learning for the test.

Test and apply your knowledge with the Lecturio Qbank

The USMLE tests clinical scenarios, so it only makes sense to practice clinical case questions for preparation. We recommend using Lecturio’s 40-Day Study Schedule, which comes pre-configured in our “Exam Resources” section.

If you’re just studying on your own, want to get a taste for what it’s like to sit through a block of the USMLE® Step 1 exam, or want to mix up all topics rather than answer topic-specific questions, specify 40 questions per block as follows:

  • Select “tutor mode off” and turn “timed mode” on (you want to get your brain used to the pressure of the clock – if there’s time pressure on exam day, you’ll be ready for it)
  • Select the subjects/systems you want to review
  • Select 40 questions
  • Answer all 40 questions within a 60-minute timeframe

If you’re a Lecturio Premium member, our 40-Day Study Schedule is already set up for you in the Qbank. (So are the 99-Day Schedule and schedules for Step 2 CK as well!)

Review content covered in your question blocks

Once you finish the block, take a short break, then spend the next few hours reviewing what you just learned. Carefully read the answer explanations to the questions that you answered and consult your reference book and/or Lecturio videos to refine your knowledge. To start review mode in your Qbank test, select “review test” immediately after receiving your test results.

Using evidence-based learning strategies is easy with Lecturio – in fact, you’re already using some of these strategies! Interleaving, or learning by alternating the materials being studied, is easy with the following tips:

Review content with the help of Lecturio’s detailed answer explanations

After each question, always opt to review and carefully read the explanations provided. Make sure to read both correct and incorrect answer explanations; there is just as much value in understanding why an answer is wrong as there is in understanding the right answers.

Review with the help of Lecturio’s related videos

Supplement your understanding of the material by consulting Lecturio’s related videos. Each video reference has been hand-picked by board exam experts and explains the relevant concept needed to answer each specific Qbank question.

Take notes and review with the help of First Aid® references

Before answering questions, review the topics in First Aid®. When first studying with your copy of First Aid® for the USMLE® Step 1, knowing how to use the book in the most efficient manner may not be obvious. The First Aid® book is not written like a traditional textbook. Instead, it is full of bullet points, charts, and pictures. The most efficient way to implement First Aid® is to use it as a reference and add your own notes as you go. When you watch Lecturio videos or complete Qbank questions and want to jot down some notes, do it in First Aid®. That way, when you return to review content later, you’ll have one go-to resource for all your study information.

Why Should I Use This Study Strategy?

We developed this study approach by working directly with medical students, residents, and attending physicians across the United States. We specifically picked the brains of those who achieved top USMLE® Step 1 scores, asking them to explain their study methods when faced with such a narrow window of time. By analyzing their responses and combining them with principles of learning science, we came up with a program we believe will give you the best chance of replicating their success. 

Lecturio’s study resources reflect the USMLE® Step 1’s double aim to test your medical knowledge and assess your ability to apply it in a high-stakes scenario. The reasoning behind using a Qbank is simple: learning from USMLE-like questions with high-quality explanations is the best way to prepare for the real thing. Because Lecturio’s Qbank questions are styled after those in the actual USMLE® Step 1 exam, you will learn how to quickly, efficiently, and effectively work your way through question stems and answer choices. Combined with our high-quality explanations and video lectures, there really is no better resource for intensive USMLE® Step 1 study.

We’re confident that using the tips above will put you on the path to USMLE exam success. With the right knowledge and preparation (and maybe a little help from Lecturio), you’re well on your way already. The rest is up to you. Now go out and pass that test!

Further Reading

How to Succeed in Medical School: a Beginner’s Guide

Starting med school? Success in medical school is about more than just attending class. Learn about study strategies, finding a mentor, and more.

Get to Know Your Hospital Team

Attending, fellow, resident, intern… Hospital teams can be complex. Learn more about hospital hierarchy and how to be a valuable team member.

How to Present a Patient With Confidence

You’re starting rotations at a teaching hospital… now what? Learn about presenting patients using the SOAP format and impress your team.

USMLE™ is a joint program of the Federation of State Medical Boards (FSMB®) and National Board of Medical Examiners (NBME®). MCAT is a registered trademark of the Association of American Medical Colleges (AAMC). NCLEX®, NCLEX-RN®, and NCLEX-PN® are registered trademarks of the National Council of State Boards of Nursing, Inc (NCSBN®). None of the trademark holders are endorsed by nor affiliated with Lecturio.

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