00:06
Let's think about some other
ways where microaggressions,
assumptions and stereotypes
can have negative impacts
in any type of organization.
00:15
One of the things and I'm going
to start off with the assumption
that people with accents are undocumented
and making those type of references
to people as illegals or assuming
that they have family members who are.
00:30
So what are we gonna do with that
when we make disparaging comments
about reporting someone that
ties into that foreigner
comment that I
brought up earlier.
00:38
We don't ever want to do that.
00:41
And make people feel
again, like less than,
because how can you
thrive in an organization
no matter what your role
is in that organization
if you do feel like less than, if you
feel like you can embrace who you are,
and like I said, in another segment, we'll
talk about covering and code switching.
01:00
But those types of comments,
those microaggressive comments
are what lead to people
feeling the need to do that.
01:06
We talked about dress codes,
this is a huge one in terms of
labeling and microaggressions happening
and assuming things
about people.
01:16
When certain clothes are banned,
because it's someone's ethnic
background or head coverings.
01:22
People should be able to embrace
their culture and express themselves.
01:28
As long as you're not being
offensive again in those things,
I'm talking about we
wouldn't want people to wear
a bathing suit to work
or to school or whatever.
01:36
But if I want to wear her job,
because that's a part of who I am.
01:40
If I don't want to wear
traditional nursing school outfits,
medical school outfits.
01:45
I won't say because I don't want to,
maybe that's not a part of my religion
and what my culture embraces,
maybe I can't do that.
01:54
Thinking back to
inclusive excellence.
01:56
When we label people who wear hoodies,
especially black people as a thug,
or if I'm wearing
my hood on my head,
this has actually happened to
students who were accused of cheating
because they had a hood on the head
because it was cold in the room.
02:11
So those kinds of things are
things we need to be aware of.
02:14
If we have casual dress at work
and someone wants to wear whatever
it is that's non offensive,
then we should allow that self
expression and freedom of expression
and not prevent people from being
successful no matter what that is.
02:30
If you're a student from
progressing through a program
or being labeled
as a troublemaker,
or going against the grain.
02:37
When we think about Black/African
American people and traditional hairstyles
that are usually rooted
in our African ancestry
braids, dreadlocks, afros, none of
that means that we're less intelligent.
02:54
And why can't we
express ourselves?
Again, because it doesn't
fall into a Eurocentric thing.
03:00
I'll give an example.
03:01
I have a colleague who told me this
is a male colleague who's black
that one of our white colleagues,
who he's very good friends with,
made a comment that his
hairstyle was urban.
03:14
It was like a
somewhat of a Mohawk.
03:16
And it offended him but
he didn't say anything.
03:19
So my question was,
first of all, who said?
Because I wanted to
have a conversation.
03:24
What does that actually mean?
And then secondly,
he didn't want to say anything.
03:30
So how would they
learn from that?
If you don't say,
"What do you mean by that?"
Again, clarifying
questions are so important,
rather than walking away from a situation
and formulating something in your mind,
because the first
thing I thought about,
"Is this someone
that I interact with?
Is this person racist?
Like what even does that mean?"
So that was my biggest question.
03:51
And so I was asked
not to address it.
03:54
So I did, and I respected
my colleague's feelings.
03:57
But thinking about those type
of microaggressive statements,
what does that mean, urban?
I know what it means.
04:05
But I wanted to know if that
person knew what it meant,
and the negative impact
it had on our colleague.
04:11
So thinking about
everything before we say it,
you know, just ask a question,
"Oh, you got a new hairstyle?"
Something like that.
04:19
If you wanted to make a comment,
"I like it" or whatever,
or just don't say
anything at all.
04:24
We've talked a lot about bias and how
microaggressions or a corollary of bias,
and I've talked about
the psychological impact.
04:33
So when we think about that,
and try to contextualize it
from a healthcare perspective,
because I spent a lot of time
talking about it in general
because it does
happen across spaces.
04:43
But we can understand what happens with
scar tissue and repeated infarcts, right?
So I like to think about that
and how bias and microaggressions
impact your heart and
your psychological safety.
04:55
So in terms of when that
continues to happen,
and we think about infarcts,
what happens when we have infarcts?
That area deteriorates,
so then it affects us self-esteem.
05:06
It affects our ability to
feel psychologically safe
in certain environments
with certain people.
05:13
And we know that anytime
scar tissue builds,
then the ability to function
becomes compromised.
05:19
So if you think about that, when you're
doing your self-awareness assessment
which it does take each of us taking
a very deep look inside of ourselves.
05:28
Acknowledging that these issues
happen, acknowledging that we're human,
being able to be humble enough
to apologize when we do,
when we are, let's say the
perpetrators of microaggressions.
05:42
So if I can be humbled,
people can forgive you in that case,
and when you're
working on yourself.
05:47
Remember, this will never be a,
"I have arrived at a specific place."
Because you're always be human,
you will always have biases.
05:55
You will commit microaggressions
unintentionally,
even when you're
working on yourself.
06:01
You can control the
intentional ones,
but you may not be able to
control the unintentional.
06:07
If you're on the receiving in of a
microaggression just tying a bowl of this,
you have to be able and courageous
enough to ask the other person
what they meant by something
so that resolution can happen.
06:19
That's the only way you'll
know what the intent was.
06:22
And that's the only way you'll
be able to change the impact
and forgive, show people grace.
06:29
I want to end this segment with a
quote that I love from Maya Angelou
that is very relatable to
biases and microaggressions.
06:37
"I've learned that people
will forget what you said,
people will forget what you did,
but people will never forget
how you made them feel."
And when we think about
that, it's so true,
because I can give you a
version of what someone said
I can give you a version
of what someone did.
06:53
But as human beings, we never ever
forget how someone made us feel
and words are damaging
and can be very hurtful.
07:01
So as you move forward in
your transformational journey,
you can use this quote to think
about how your transformation,
the way you change,
the way you express yourself,
and what that impact
might be on other people.
07:15
You can use this quote as one of the
tools in your transformational journey.