00:01
We interact and build connections
differently on screen.
00:05
Emotions are involved
in both interactions,
but not always
communicated the same way.
00:12
Telehealth consultations
can be emotionally demanding
and effectively
regulating your emotions
while maintaining
empathy, professionalism,
and delivering high quality care
can be challenging.
00:26
As opposed to in person care,
You can't simply leave a room
for a moment and take a breath.
00:34
Interacting with patients
who are experiencing
physical or emotional distress,
technical difficulties
or language barriers,
and delivering challenging
diagnoses remotely,
can be very challenging
through a screen.
00:50
If you find your emotions rising
in a telehealth conversation,
take a moment to pause.
Take a few deep breaths.
01:01
This simple act can
help you ground yourself
and regain composure
before responding.
01:08
The pause allows you to shift
from a reactive state
to a more thoughtful
and centered approach.
01:14
In addition to breathing, consider
adjusting your body language,
perhaps from sitting to standing,
a different chair or
body posture to relieve tension.
01:26
Also recognize that you are
not in this practice alone.
01:31
Discussing challenging cases
while keeping
patient confidentiality in mind
with supervisors,
mentors, or colleagues
can provide valuable insights
and emotional support.
01:42
Sharing your
experiences and feelings
in a safe and
confidential environment
can help you process your emotions
and gain a fresh perspective
on the situation.
01:53
Connect with other
telehealth providers
or join online support groups
to share experiences,
offer mutual support,
and learn from one
another's coping strategies.
02:05
Knowing that you are not alone
in facing emotional challenges
can be comforting and empowering.
02:12
Also establish clear boundaries
between work and personal life
to prevent emotional spillover.
02:21
Allow yourself time and space
to decompress
after particularly
challenging consultations.
02:28
Engage in activities
that help you recharge
and find joy outside of work.
02:34
Engage in stress relieving
activities or hobbies.
02:38
It is normal to have
emotional reactions
when dealing with
patients in distress
or with complex medical conditions.
02:47
Acknowledge your feelings
without judgment
and give yourself permission
to experience and
navigate these emotions.
02:57
Lastly, build resiliency
through your mindset.
03:01
Building resilience
is an ongoing process
that involves adapting
positively to adversity.
03:09
Embrace challenges as opportunities
for growth and learning.
03:14
Cultivate a positive
mindset and focus
on your strengths and achievements
as a telehealth provider.
03:21
Talk to others in telehealth.
03:23
Establish boundaries
and adjust your mindset.
03:26
This is a challenging but
so worth while profession.
03:32
Telehealth adds new
challenges and opportunities.
03:38
Take a breath. You got this.
03:41
Oscar Wilde wrote that, “Ultimately
the bond of all companionship,
whether in marriage
or in friendship, is conversation.”
The trust, respect, rapport you
build in your patient relationships
help to build long-term
relationships over time.
04:02
So, how can you maintain and
elevate virtual relationships?
First, build trust.
04:12
Trust is built through consistent
action repeated over time.
04:18
Strive to provide
consistent, high-quality care
in each telehealth interaction.
04:26
Follow-up with patients regularly,
whether through virtual
check-ins, emails, or phone calls.
04:34
Show that you are invested
in their well-being
and committed to their
long-term health.
04:40
Also, tailor your approach
to each patient's unique
needs and preferences.
04:45
Take the time to learn
about their medical history,
lifestyle, and personal goals.
04:50
Use this information to develop
personalized care plans
and treatment options.
04:56
Acknowledge the patient's
individual circumstances
and cultural background
to provide more inclusive
and patient centered care.
05:07
Empower patients with knowledge
about their health conditions,
treatment options,
and preventative measures.
05:15
Provide educational materials,
resources, and links
to reputable and health
information sites.
05:22
Educated patients are more likely
to be engaged in their care
and make informed decisions.
05:30
Recognize the emotional impact
of health related challenges
on patients well being.
05:37
Offer emotional support and empathy
during these difficult times.
05:43
Such as when dealing
with chronic illness
or making complex
medical decisions.
05:49
Your relationship
with your patients,
same as all relationships
requires time,
intentionality, and communication.
05:59
So, here's what I want you to do.
06:03
Build trust with your patients
through consistent action
repeated over time.