00:05
The next term, I talked
about how some of these terms
can be offensive and induce guilt.
00:11
And that's not the purpose of it.
00:14
It's just again to have
shared language.
00:16
Some of these terms people
will not agree with.
00:19
And that's okay too,
we can agree to disagree.
00:21
But it doesn't make these
issues not real, right?
We don't ever want to
minimize anybody's feelings,
regardless of what side rather
of the spectrum there are.
00:32
So White Privilege is
another one of the terms
It's a set of social
and economic advantages
that white people have
by virtue of race,
and the culture characterized by
in a culture rather characterized
by racial inequality.
00:46
That is a term that sparks some
disagreements and conversations,
because some people don't
see that that is a thing.
00:55
The next one.
And I would encourage people,
let me back up a second.
00:59
To have conversations
about specifically
if you need to have a conversation
about each one of those terms
and people offer their perspective
and how they view it,
again, the main thing is that
you don't minimize
how anybody feels
and we can't say
something's not real,
just because
we don't understand it.
01:17
White fragility is another term,
and this is by Robin DiAngelo
who wrote a whole book on it.
01:23
It's a state and I'm reading
her definition quoting
exactly what she wrote
about white fragility.
01:30
A state where even a minimum
amount of racial stress
becomes intolerable.
01:35
Triggering a range
of defense moves,
including outward
displays of emotions,
such as anger, fear, and guilt,
and behavior such as
argumentation, silence,
and leaving the stress
inducing situation.
01:48
So I'm going to talk about this
a little bit in detail in depth.
01:52
So the description,
I can say that I definitely
endorsed that definition,
because I've seen it happen.
02:00
And when I talk about guilt,
I've talked about guilt a lot
thinking about it from
the perspective of
how some of my
white friends and colleagues
view it or people
who have been a part
of some of the workshops
I've done.
02:13
But in terms of White fragility,
when those behaviors happen
as a black person,
I can say that I felt guilty like,
"Oh, my God, what did I say."
Because I see myself
as a humanitarian,
and I am very compassionate
and empathetic.
02:26
So I feel something
when I see that somebody
else is uncomfortable.
02:30
But what I don't do
is leave the situation or
pretend like what I saw or felt
or experienced wasn't real.
02:38
I see that as an opportunity
to have a conversation.
02:41
So in terms of since
all this work has become
popular, acceptable,
and trainings have happened,
I've seen that happen
in terms of the being silent
and walking out of a situation
or arguments happening,
and people just shutting down,
mostly out of fear.
02:58
Some people aren't confrontational,
and they see this as a
confrontational type experience.
03:05
So it's a defense mechanism
to kind of walk away
or remove yourself
from the situation
either physically or mentally.
03:12
But in order to move
toward the transformation,
we have to try to find ways that
we can still stay in the room
and have the conversation even
when it gets uncomfortable.
03:23
And that's where that vulnerability
and courage have to come in.
03:27
And integrity is also a big thing,
in terms of that.
03:31
We, meaning everybody
who's participating
in these conversations,
need to make all people within
the space feel psychologically safe.
03:42
We all need to be empathetic
once again, regardless
because that's how you
work through situations,
whether it's about race, ethnicity,
when we think about
relationships and marriages,
it gets kind of
contentious sometimes.
03:55
It gets tense.
03:56
And one of the parties might
walk out even in that situation.
03:59
So if we kind of compare the two
because our goal is therapy
to work through these situations
and come to a point
of reconciliation,
same thing in this situation.