00:01
Let's talk about pros and
cons of nursing shifts.
00:05
The great debate here.
00:07
What's better?
Is it 8-hour shifts
or 12-hour shifts?
I'm Team 12.
00:13
Because by the time I commute,
get up for the day and get there,
I'd rather just stay for 12 hours,
and then have some
extra days totally off.
00:22
But many people
prefer 8-hour shifts,
because they can get home at a decent time
have an actual life on the days they work.
00:31
So let's review how
12-hour shifts work first,
and the different types of
hours most nursing jobs offer.
00:39
So hours will vary
depending on where you work.
00:42
Some places only
offer 12-hour shifts.
00:46
So you may come in at
about 7 AM or 7 PM.
00:49
And you're gonna leave
at 7:30 am or PM.
00:53
Now, if you work full time,
you usually work 36 hours a week,
meaning 3 12s, which this is considered
full time at most facilities.
01:03
On days, when you work at 12,
there's not a whole lot of other
things that you can do that day.
01:09
Because realistically,
you have to get to work at like 6:30,
to make it to your unit on time.
01:15
And you will be rarely walking out at
7:30 on the other side of the shift.
01:21
So let's say you've got
a 30-minute commute.
01:23
So you got to leave your house at
6am, for example.
01:27
And then you get home at
about 8:15 in the evening,
you've got to eat, shower,
you're gonna want to shower
and go to bed for the
5am wake up the next day.
01:39
Those days are long.
01:43
And if you've got kids,
you likely won't see them which is hard.
01:47
But the benefit is you have 4 days
off a week and that is awesome.
01:52
You can also stack your days so
that you can work a bunch in a row
and then have like two weeks off without
having to use any your vacation time.
02:01
So that's also pretty awesome.
02:03
One thing to note, as a 12-hour
shift person and working days,
winter is the worst.
02:09
When you get there, it's dark.
02:11
When you leave work, it's dark.
02:14
You feel like you're trapped
in the hospital all evening.
02:18
So just keep that in mind.
02:20
Now, there's also 8-hour shifts.
02:23
So because of staffing,
some hospitals have done away with these,
but many of them still have it.
02:29
So this could be anything from
like 7 in the morning to 3:30pm
or 3:00 to 11:30pm
or like 11 to 7:00, 7:30 am.
02:40
Now these allow you to get
home, eat dinner,
or have a morning or have an
evening before you go to work.
02:47
Now the downside is that you're going
to spend a lot more time commuting.
02:51
And you don't really have those extra days
off like you do with a 12-hour shifts.
02:56
Now, if you work 40 hours,
this is 5 days a week.
02:59
And if you work nights,
that's very few whole days off.
03:04
But something to consider when
you're looking at your schedule
and the types of shifts
you're going to work.
03:10
Then there's 10-hour shifts.
03:12
These are usually seen
in office settings
where full time employees work
for 10-hour shifts a week.
03:19
So this could look
like maybe 7 am to 5 pm
and then get one day a week off
without sacrificing any other hours.
03:27
So this is a pretty awesome
setup for outpatient settings,
because that extra
day off is amazing.
03:33
Now let's take a quick look
at the different shifts.
03:37
Now for 12-hour shifts,
there's days and nights.
03:41
Days is typically the busier.
03:43
Everyone's in the hospital,
your patient can have procedures,
they've got visitors,
there's lots of consults,
and everyone is
always in and out.
03:53
There's admissions, discharge,
and it can be a lot.
03:57
But you are a normal human
who sleeps at nighttime
and your days off are
your real days off.
04:04
Now night shift is
quieter, usually.
04:07
You usually have more patients
because hopefully there's less chaos,
but your patients still require
the same amount of care.
04:15
Now the tasks are usually similar
and there there are less resources.
04:20
So you do have to do a lot more
by yourself on the night shift.
04:23
But you'll sleep at night
because you're working.
04:27
This is really hard on your body
and it takes a while to
adjust to a sleep schedule.
04:33
Here's the thing
about night shift.
04:34
You'll need two
days off in a row,
so it's best to clump
your night shifts.
04:41
I found this because it can really
help you flip back to normal life
and get a few real days off.
04:48
Here is a bonus in
regards to nights.
04:50
I had many friends
who worked nights
and depending on their
proximity to their home,
and if they got off
around 7:00 or 7:30
they could run home and
take their kids to school,
then come home sleep and pick
them up when school is out.
05:07
Make sure to consider which schedule
works best for your personal life.