00:01
So there are things as physicians that
we could help counsel our patients
to help prevent
complications of pregnancy.
00:09
One is to really focus on nutrition, have them stay
hydrated, drinking plenty of fluids and water
Make sure they eat small
frequent balanced meals,
make sure that they're taking
their prenatal supplements.
00:22
There's different stretches that they could perform
to help maintain range of motion of the spine.
00:28
These are different yoga poses including cat
stretch, child's pose, pelvic tilts, shoulder rolls
They could do some squatting
and stretching exercises
and also Kegel exercises to
strengthen the pelvic floor.
00:45
For osteopathic manipulation,
make sure that you check the
different transition zones
and junctions in the spine.
00:52
Look for key areas of possible
viscerosomatics at T10-L2.
00:57
Look at the SI joints, we want to
make sure that we look at the sacrum
to make sure that it's moving well,
remember that the sacrum has to move well
to allow for proper nutation and
counternutation during delivery.
01:11
We'll look at lymphatic drainage.
01:13
Edema is a big complication of pregnancy and that
swelling could lead to different problems so
we wanna take a look at how we could improve
lymphatic drainage freeing up the thoracic inlet,
taking a look at the axillary
folds, anterior shoulder.
01:29
and pectoralis spasms could lead to
compression of the lymph vessels
leading to increased edema of the hands
and also increased edema of the feet.
01:39
We want to look at the abdominal
diaphragm, again the growth of the fetus
could push on the abdominal diaphragm causing
problems with diaphragmatic excursion
and also how the cisterna chyli could drain
the thoracic outlet or thoracic inlet.
01:56
We discussed potentially mesenteric lifts could also help
decrease some of the fascial compression on the GI tract.
02:05
We could look at the cranium, and the upper cervicals,
looking at the SBS for possible cranial strains.
02:12
the upper cervical C2 region, the OM suture
as the cranial nerve especially the vagus
comes down and supplies parasympathetic
innervation to the rest of the body.
02:22
We could perform visceral
techniques and fascial releases.
02:26
You could actually contact the abdomen
and uterus and provide some gentle lifts
to try to decrease some of the
fascial strains from the uterus.
02:33
We could look for Chapman points
related with the patient's complaints
You wanna look around the sacrum, the L5 posteriorly,
along the thigh, the IT band and the pubic tubercles.
02:45
And again, performing a CV4 could help
with trying to balance the cranial rhythm.
02:52
So the transition zones and the
sacrum are key areas to look at
The thoracolumbar region may
help to regulatate contractions,
you could treat that region by paraspinal inhibition
by just placing gentle pressure in that area
If the mother cannot lie supine, sometimes
you can also do this in the seated position.
03:10
We could do seated articulatory
techniques to the thoracolumbar junction
Remember that the sympathetic
innervation to the uterus is T12 to L2
so applying this gentle inhibition could potentially
treat viscerosomatic reflexes to the uterus.
03:25
For the sacrum, it may help to regulate several
dilation so we wanna articulate the side joint
and try to addresss those parasympathetic
innervations going to the cervix.
03:39
One of the regions to really check is
also the carpal bones in the wrist.
03:44
Carpal tunnel is the second most common
musculoskeletal complaint of pregnancy.
03:48
The median nerve gets compressed
along that carpal tunnel
In a lot with pregnancy, it really
has to do more with edema
As many as 35 percent of pregnant women
will complain about carpal tunnel symptoms
Carpal tunnel isn't usually the
only problem with hands and wrist,
DeQuarvain's tenosynovitis could
also occur, and also trigger finger.
04:11
A lot of these issues really come about from
increased fluid retention and the hormones,
it's more common with patients with
hypertension and preeclampsia.
04:21
Make sure when you
do see swelling,
that you do check blood pressure and make
sure that teh patient is not in preeclampsia.
04:28
Typically, patients will have more
swelling during the antepartum period
and also during the second
and third trimesters.
04:35
Postpartum, with the start of lactation, the
tail end of the breast gets more engorged
and that kind of pulls into the axilla and then may
inhibit lymphatic drainage from the upper extremity
So it's important to look at those somatic
dysfunctions, treat any sort of sympathetic
innervation and reflexes of the upper extremity
that runs from T1 to T4 or sometimes T1 to T8
Taking a closer
look at lymph drainage,
lymphatic movement is dependent on the
proper rmotion of the diaphragms.
05:08
You could also peform abdominal
lifts to promote lymph drainage
Carpal tunnel release could help
with lymphatic drainage of the hand
Scapular release could help with
swollen breast and tenderness
and it will also
encourage milk letdown.
05:23
Mastitis is also a complication
that could potentially occur.
05:27
This is infection of the glands in the
breast tissue, so when this does occur,
you'd want to take a look and see if there's
viscerosomatic reflexes from T1 to T8
especially in the T4-T6 area.
05:40
You want to look at
possible rib dysfunctions
There may be anterior posterior ribs
that will also impede lymphatic drainage
and you definitely want to take a look at the thoracic
inlet to allow for proper lymphatic drainage.
05:55
There are different craniosomatic dysfunctions
that we could look at and make sure that we treat.
06:02
We want to look at this
sphenobasilar synchondrosis
to encourage motion and
movement of the CSF
This may potentially help with
decreasing morning sickness
and also looking at the OM suture
which has the jugular foramen there
where the cranial nerve X,
vagus nerve passes through
providing parasympathetic innervation to
all the different organs in the abdomen.
06:26
We want to look at the thoracic diaphragm,
looking at potential liver congestion
that also could contribute
to morning sickness.
06:34
We want to treat areas of the
cervical spine especially C2 and C3
because those are dural attachments
going all the way down to the sacrum
and again consider the different
aspects of the vagus nerve.
06:48
CV4 is the technique compression of the
fourth ventricle that we could perform
to potentially influence
uterine contractions
There was a historical paper that looked
at patients that had stalled labor
so they went to labor and then it paused
and then physicians applied the CV4
which helped to restart the labor so
it may help in cases of stalled labor.
07:14
So there's some additional post
partum considereations to think about
especially for patients
who's had C-sections
So C-sections could be a low transverse
incision which is the most common
with that incision, usually it
follows the dermatome for T12
so patients may have some somatosomatic
reflexes going to the th T12 dermatome
If there is a vertical incision, then that
would reflex back to the T7 toT12 dermatome
so if there is a C-section, definitely check
for potential viscerosomatic reflexes
The surgical incision usually
causes an acute somatic reflex
and that could also increase segmental
facilitation, thus increasing pain
So you want to treat the areas of
facilitation with some gentle OMM,
potentially could use inhibition, rib raising,
any sort of soft tissue myofascial technique
So additional considerations for OMM in postpartum
care, we want to try to balance autonomic tone,
make sure that we address any sort of viscerosomatic
reflexes that might occur from the labor and delivery,
We want to assist and restore
function to the structures
-the pelvis, the skeleton and
the supporting soft tissue
to try to decrease any sort of muscle
spasm and improve joint mobility.
08:30
You want to try to promote circulation
of lymphatics for proper healing
You want to remember to
double check the sacrum,
So the sacrum, remember,
at the end will move more -
the base will move more anterior
allowing for the head to pass through
and the body to pass through but if
it's stuck in that anterior position,
what happens is that causes a pull
on the whole craniosacral mechanism
due to the dural connections and that may potentially
lead to fatigue, depression and low energy.
09:00
Also you want to try to treat your patients
as soon as possible after delivery
Remember that the hormone relaxin still
is circulating throughout the body
for a couple weeks after delivery but as
that hormone starts to decrease and wear out,
then the ligaments will start
to become more tighter
and it may become harder to treat some of
the somatic dysfunctions that are present.
09:25
So there was a study done on the
effects of OMT on post partum pain.
09:29
This was a hospital-based study where
patients were treated with OMM
They were given pain scale and a questionnaire
and what was found that overall,
59 patients in the study,
there was overall decrease of pain
scale from 0 to 10 being the worst pain
pre-OMM, the average pain was at 5
and post OMT, they dropped to 2.9
So if anything, the study
showed that OMT was safe
and efficacious for the treatment
of postpartum pain management.
10:03
So overall, OMT has a very important role in
potentially supporting and treating patients
during the pregnancy and even afterwards it helped
restore and helped them recover from the delivery.